Teams Susan Benade played for

Women's TestSouth Africa Women (2007)
Women's ODISouth Africa Women (2004/05-2012/13)
Women's International Twenty20South Africa Women (2007-2012/13)
Women's List AFree State Women (2003/04-2009/10)
 Griqualand West Women (2010/11-2014/15)
Women's Twenty20Central Women (2008-2009/10)
 Griqualand West Women (2012/13-2014/15)
Women's First-ClassSouth Africa Women (2007)
Women's List ASouth Africa Women (2004/05-2012/13)
 Northern Cape Women (2015/16-2021/22)
Women's Twenty20South Africa Women (2007-2012/13)
 Northern Cape Women (2015/16-2021/22)
Women's World CupSouth Africa Women (2004/05-2012/13)
Women's Twenty20 World CupSouth Africa Women (2009-2012/13)
MiscellaneousSouth Africa Women (2012/13)
Women's MiscellaneousBoland and Western Province Women's Invitation XI (2003/04)
 South Africa Women (2007-2012/13)