Teams Phil DeFreitas played for
| Test | England (1986/87-1995) |
| ODI | England (1986/87-1997) |
| Main FC | Leicestershire (1985-2005) |
| Lancashire (1988/89-1993) | |
| Boland (1993/94-1995/96) | |
| Derbyshire (1994-1999) | |
| Main ListA | Leicestershire (1985-2004) |
| Lancashire (1988/89-1993) | |
| Boland (1993/94-1995/96) | |
| Derbyshire (1994-1999) | |
| Main Twenty20 | Leicestershire (2003-2004) |
| Other FC | Test and County Cricket Board XI (1986) |
| England XI (1986/87-1994/95) | |
| England (1986/87-1995) | |
| Marylebone Cricket Club (1987) | |
| Other ListA | England (1986/87-1997) |
| England XI (1987/88-1995/96) | |
| Other Twenty20 | PCA Masters XI (2005) |
| Under-19 Test | England Young Cricketers (1984/85) |
| Under-19 ODI | England Young Cricketers (1984/85) |
| Second Eleven Championship | Middlesex Second XI (1984) |
| Leicestershire Second XI (1984-2005) | |
| Lancashire Second XI (1989-1992) | |
| Derbyshire Second XI (1999) | |
| Second Eleven Trophy | Leicestershire Second XI (1986-2005) |
| Lancashire Second XI (1992) | |
| Derbyshire Second XI (1994-1999) | |
| Warwick Pool Under 25 | Middlesex Under-25s (1984) |
| Leicestershire Under-25s (1985-1987) | |
| Leicestershire Premier League | Rothley Park (2017-2019) |
| North Staffordshire and South Cheshire Premier League | Little Stoke (2005) |
| Nottinghamshire Premier League | Papplewick and Linby (2006-2010) |
| World Cup | England (1987/88-1995/96) |
| Twenty20 Blast | Leicestershire (2003-2004) |
| County Championship | Leicestershire (1985-2005) |
| Lancashire (1989-1993) | |
| Derbyshire (1994-1999) | |
| Miscellaneous | Sudbury Court (1983) |
| Marylebone Cricket Club Young Cricketers (1984) | |
| Middlesex Under-25s (1984) | |
| England Young Cricketers (1984/85) | |
| Leicestershire Club and Ground (1985-1987) | |
| Leicestershire Second XI (1985-1987) | |
| Cross Arrows (1985) | |
| Leicestershire (1986-2004/05) | |
| England XI (1986/87-1994/95) | |
| DI Gower's XI (1987) | |
| England (1987/88-1997/98) | |
| Mosman (1988/89) | |
| Lancashire (1988/89-1993) | |
| GA Gooch's XI (1991/92) | |
| Marylebone Cricket Club (1994) | |
| PBH May Memorial XI (1995) | |
| Boland (1995/96) | |
| University of West Indies Vice-Chancellor's XI (1997/98) | |
| Derbyshire (1999) | |
| Hong Kong (2005/06) | |
| Papplewick and Linby (2006-2010) | |
| Lashings World XI (2006-2016) | |
| PCA Masters XI (2009-2016) | |
| England Masters (2009/10-2010/11) | |
| Players (2010) | |
| England Legends (2011) | |
| Lord's Taverners (2012) | |
| Hambros Bank (2012) | |
| Legends T20 XI (2012-2013) | |
| Centrepoint Charity XI (2014) | |
| Aston Manor (2016) |
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