Teams Aman Rao played for
| Main Twenty20 | Gloucestershire (2025) |
| Second Eleven Championship | Somerset Second XI (2023) |
| Derbyshire Second XI (2024) | |
| Glamorgan Second XI (2024) | |
| Warwickshire Second XI (2024) | |
| Gloucestershire Second XI (2025-2026) | |
| Second Eleven Twenty20 | Northamptonshire Second XI (2023) |
| Gloucestershire Second XI (2025-2026) | |
| Lancashire League | Church (2025) |
| Birmingham Premier League | Wolverhampton (2024) |
| West of England Premier League | Taunton Deane (2021-2023) |
| Under-14 County Cup | Somerset Under-14s (2018) |
| Under-15 County Cup | Somerset Under-15s (2019) |
| Under-18 County Cup | Somerset Under-18s (2021-2023) |
| Under-18 County Championship | Somerset Under-18s (2022-2023) |
| Under-18 Twenty20 | Somerset Under-18s (2023) |
| Cricketer Cup | Old Millfieldians (2023-2024) |
| Twenty20 Blast | Gloucestershire (2025) |
| Miscellaneous | Taunton Deane (2020-2023) |
| Somerset Under-18s (2022) | |
| Loughborough University Centre of Cricketing Excellence (2024-2025) | |
| Wolverhampton (2024) | |
| South Asian Cricket Academy (2024-2025) | |
| Glamorgan Second XI (2024) | |
| Gloucestershire Second XI (2025-2026) | |
| Gloucestershire (2025) |
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