Teams Ishwarjot Sohi played for
| ODI | Canada (2023/24) |
| Other ListA | Canada (2023/24) |
| Second Eleven Championship | Surrey Second XI (2014-2019) |
| Northamptonshire Second XI (2014) | |
| Marylebone Cricket Club Young Cricketers (2017-2019) | |
| Essex Second XI (2017) | |
| Kent Second XI (2018-2019) | |
| Sussex Second XI (2018-2019) | |
| Second Eleven Trophy | Northamptonshire Second XI (2014) |
| Kent Second XI (2018-2019) | |
| Sussex Second XI (2018-2019) | |
| Marylebone Cricket Club Young Cricketers (2019) | |
| Derbyshire Second XI (2019) | |
| Second Eleven Twenty20 | Northamptonshire Second XI (2014) |
| Surrey Second XI (2015-2017) | |
| Marylebone Cricket Club Young Cricketers (2016-2019) | |
| Unicorns (2018) | |
| Sussex Second XI (2019) | |
| Middlesex Premier League | Twickenham (2019-2020) |
| Surrey Premier League | Sunbury (2014-2018) |
| Miscellaneous | Wycombe House (2010-2011) |
| Sunbury (2012-2018) | |
| Northamptonshire Second XI (2014) | |
| Surrey Second XI (2014) | |
| Essex Second XI (2017) | |
| Marylebone Cricket Club Young Cricketers (2018-2019) | |
| Sussex Second XI (2018) | |
| Warwickshire Second XI (2019) | |
| Leicestershire Second XI (2019) | |
| Kent Second XI (2019) | |
| Derbyshire Second XI (2019) | |
| Canada (2023/24) |
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